Tuesday, January 5, 2010

Chicken Parmesan

Ingredients:
4 boneless, skinless chicken breasts
1 egg, beaten
1/2 c. bread crumbs
1 TB oil
2 c. pasta sauce (approximately 1 jar if you don't make it from scratch)
4 slices of Mozzarella cheese

Directions:
Pound chicken until very thin and almost double in size. Dip into beat egg and press into the bread crumbs on both sides. Saute chicken in a frying pan for 3 minutes on each side or until lightly golden brown and no longer runs pink. Top with sauce and cheese and broil until cheese starts to bubble. You can serve over any type of pasta. For a low carb version, serve with a size of steamed zucchini and a salad.

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